Services
I offer individual counseling services to adults working through all major challenges in life such as:
Grief and Loss
Anxiety
Depression
Trauma
Stress Management and Mindfulness Coaching
Spirituality and Faith Crisis
Spiritual Abuse and Religious Trauma
Processing New Life-Changing Health Diagnoses
Emotional wellness through all stages of life
LGBTQ+ Affirming
Counseling sessions last 55 minutes and can be scheduled on a short or long-term basis. Typically, sessions are held weekly or bi-weekly.
All sessions are held through the Simple Practice Client Portal telehealth platform.
Therapy Fees and Insurance
I offer a free 30-minute consultation to help you determine if we're a good fit.
Standard individual therapy sessions are $145 for 55 minutes. Initial intake and assessment sessions are 90 minutes and billed at $175.
I am a trained provider of the Safe and Sound Protocol (SSP) offered in conjunction with the Unyte Health platform. SSP is used during sessions and so are billed at the same rate as a typical psychotherapy session either as cash pay or through your health insurance provider. In using SSP there may also be additional fees (Unyte Health Access fee, headphones, etc) that are not covered by your insurance provider and can be viewed in more depth here.
I accept Blue Cross/Blue Shield, LifeWise, Premera, and some Anthem insurance plans. If I am not in-network with your provider, I can provide a monthly superbill for you to submit for possible reimbursement.
I'm committed to making therapy accessible and am a member provider with Open Path Collective, where a sliding scale fee can be arranged.
If you have questions about your options or need help navigating insurance or sliding scale arrangements, please don’t hesitate to reach out—I’m happy to help.