Services
I offer individual counseling services to adults working through all major challenges in life such as:
Anxiety
Depression
Stress Management and Mindfulness Coaching
Processing New Life-Changing Health Diagnoses
Emotional wellness through all stages of life
LGBTQ+ Affirming
Counseling sessions last 55 minutes and can be scheduled on a short or long-term basis. Typically, sessions are held weekly or bi-weekly.
Virtual sessions are held through the Simple Practice Client Portal telehealth platform.
Walk and Talk in-person sessions are held at various outdoor parks and paths in Richland and Kennewick, Washington.
Therapy Fees and Insurance
I offer a free 30-minute consultation to help you ask questions, learn more about my approach, and decide whether working together feels like a good fit.
Session Fees
Standard individual therapy sessions (55 minutes): $145
Initial intake & assessment sessions (90 minutes): $175
During the spring, summer, and fall, I also offer outdoor walk-and-talk therapy sessions at select locations in Richland and Kennewick.
Walk-and-talk sessions: $165
Safe and Sound Protocol (SSP)
I am a trained provider of the Safe and Sound Protocol (SSP) through the Unyte Health platform. SSP sessions are offered as part of therapy and are billed at the same rate as a standard psychotherapy session, either through private pay or your health insurance (when applicable).
Please note: SSP may involve additional costs not covered by insurance (such as the Unyte Health access fee, headphones, or other required materials). These fees can be reviewed in more detail here.
Insurance & Out-of-Network Options
I accept several insurance plans, including: Blue Cross/Blue Shield, LifeWise, Premera, Molina, Aetna, and select Anthem plans.
If I am out-of-network with your insurance provider, I can provide a monthly superbill for you to submit for possible reimbursement, depending on your plan benefits.
Sliding Scale Through Open Path Collective
I’m committed to making therapy more accessible and am a member provider with the Open Path Collective, where a sliding scale fee may be available.
If you have questions about fees, insurance coverage, superbills, or sliding scale options, you’re always welcome to reach out. I’m happy to help you understand your choices so you can feel confident moving forward.